MY EVENING RITUAL WITH ATIVAN 1MG

It's frequently around 9 pm when I start to notice the pressure of the day begin to set in. To help me unwind, I take a little dose of Ativan 1mg. This helps me to calm down. It's important for me to stick to a predictable routine, so I always try to take it around the same time each night. After my Ativan, I like to listen to some calming music.